TRAINING
The Mudlarks is for blokes who have busy lives, with families and jobs, and so we understand that often youíll have other stuff on.
We cater for a full range of fitness levels, but we all need to be fitter, relatively speaking.
We start training from late November, on Wednesday nights from six, throughout the season.
Training is highly recommended because itís a chance to catch up with your teammates, and be mindful that, like all footy, the fitter you are, the more kicks you get and the less soft tissue injuries.
The club often uses alternative forms of training, as our bodies ainít what they used to be.
In the off-season we run an open age/mixed stretching/ Pilates training run every Wednesday, and during the year, we pay for Pilates nights at Back In Motion in Sydney Road.